I went to the hospital this morning have contractions.They were pretty strong and frequent, they hooked me up to monitor me and checked me. My cervix wasnt dialated. They didnt let me walk because they wanted to monitor my baby but a few hours later they came to check me again and i was 75% effaced and 1cm dialated. They checked me a few hours later and because of no change released me. What can i do to basically dialate myself more so that i will be admited?
does walking really help? my contractions have slowed down and im only having like 5 in one hour, what can i do to increase my contractions?
Thanks